Meet Sarah

Hi! It’s nice to meet you, I am so glad you’re here!

My name is Sarah, and I am the founder of Nurturing Family Doula. I am a birth, postpartum, and infant care doula serving Fredericksburg, Virginia, and surrounding areas. I am also a birth assistant, supporting midwives and birthing families during home births.

My unique experiences during birth and postpartum inspired my passion for doula work. I understand that it takes a community, beyond just family and friends, to nurture the birthing person, help the entire family adjust, and provide unbiased, non-judgmental support for new parents.

When I was pregnant with my first child, and even after her birth, everyone seemed to have an opinion on everything. Family members told me that women in our family “do not dilate”, so I would need a C-section. While I was open to a C-section if it became necessary, I didn’t want anyone else deciding what my birth experience would look like. I had a deep determination to do everything in my power to have the birth I envisioned, not the one others assumed I would have.

My husband and I decided to hire a doula for the birth of our daughters, to educate and support our birth preferences. After a long labor with my first, I did dilate and ultimately had three successful vaginal births. I am incredibly thankful for our doula’s continuous support and encouragement during that time.

My postpartum experience was quite challenging. I had no idea about the emotions, physical changes, and feelings I would encounter, all while being told that this was the best time of my life. My days revolved around my babies and their needs, with no one asking about what I needed. I remember going days without showering and nights without sleep. We made it through, but having the right support would have truly been life-changing.

I was certified for labor doula support in 2019 and certified for postpartum and infant care doula support in 2025. I have a passion for nurturing, connecting, and helping families during birth, pregnancy, and postpartum. I hope to provide you with the support you need to thrive during your journey.

At Nurturing Family Doula, our mission is to empower and support families during the transformative journey of pregnancy, birth, and postpartum recovery. We are dedicated to providing compassionate care, evidence-based knowledge, and unwavering support to every birthing person and their family. We believe every individual deserves a nurturing environment that fosters confidence, reduces fear, and strengthens bonds. By offering personalized, respectful, and nonjudgmental services, we aim to enhance the overall experience of welcoming a new life, ensuring that families not only thrive but flourish during this significant time.