Meet Sarah

Hi! It’s nice to meet you, I’m so glad you’re here!

My name is Sarah, and I am the heart behind Nurturing Family Doula. I am a birth, postpartum and infant care doula serving Fredericksburg, Virginia, and surrounding areas. I am also a midwife’s assistant, supporting midwives and birthing families.

My unique experiences during birth and postpartum inspired my passion for doula work. I understand that it takes a community, beyond just family and friends, to nurture the birthing person, help the entire family adjust, and provide unbiased, non-judgmental support for new parents.

When I was pregnant with my first child, and even after her birth, everyone seemed to have an opinion on everything. Family members told me that women in our family “do not dilate”, so I would need a C-section. While I was open to a C-section if it became necessary, I didn’t want anyone else deciding what my birth experience would look like. I had a deep determination to have the birth I envisioned, not the one others assumed I would have.

My husband and I decided to hire a doula for the birth of our daughters, to educate and support our birth preferences and decisions. After a long labor with my first, I did dilate and ultimately had three successful vaginal births. I am incredibly thankful for our doula’s continuous support and encouragement during that time.

My postpartum experience was quite challenging. I had no idea about the emotions, physical changes, and feelings I would encounter, all while being told that this was “the best time of your life”. My days revolved around my babies and their needs, with no one asking about what I needed. I remember going days without showering and nights without sleep. We made it through, but having the right support would have truly been life changing.

I am a certified postpartum and infant care doula through ProDoula, and also a DONA (Doulas of North America) International trained birth doula working towards my certification. I am American Red Cross certified in Adult/Baby First Aid, CPR, and AED, ensuring I’m prepared to respond to emergencies.

I have a passion for nurturing, connecting, and helping families during birth, pregnancy, and postpartum. I hope to provide you with the support you need to thrive during your journey.

At Nurturing Family Doula, our mission is to empower and support families during each unique journey of pregnancy, birth, and postpartum. We believe you deserve a nurturing environment that fosters confidence, reduces fear, and strengthens bonds. By offering personalized, respectful, and nonjudgmental services, we aim to enhance the overall experience of welcoming a new life, ensuring that families not only thrive but also flourish during this significant time.